Spring in with the Best Western

Jazz Vespers

Friday, April 1 2011 7 PM

Location: First Baptist Church

133 South Union

Olean, NY

A talented and unique musical ensemble will be presented at the Jazz Vespers, a musical/spiritual outreach to serious musicians and music lovers in western New York and northwestern Pennsylvania and beyond.

 

South Dayton Firebelles To Host Daffodil Festival

SOUTH DAYTON - The South Dayton Firebelles will host their annual Daffodil Festival on Saturday,

April 2, at the South Dayton Firemen's Activity Hall, 34 Maple St., South Dayton, from 10 a.m. to 4 p.m.

The day will be full of activities for everyone, from the young, to the not-so-young, and all are welcome to attend.

A preliminary of the day begins at 8:30 a.m. with registration for the Dessert Contest. Desserts must contain at least one of the following ingredients: orange, banana, lemon, maple syrup or chocolate. Registration will continue until 9:30 a.m. with judging at 10 a.m. Desserts must be in a non-returnable container and must be accompanied by a copy of the recipe.

Judging will take place in three categories: children 11 years and under, children between 12 and 16 years of age and adults. At 10 a.m., the craft show begins. Spaces for vendors are still available by calling 988-5975.

The Easter Bunny will make an appearance from 11 a.m. to 1 p.m.

A chicken and biscuits luncheon will be available between 11 a.m. and 2 p.m. The cost is $6 for adults and $4 for children. The Little Big Band, comprised of Tim and Paula Stockman, will perform from 1 to 3 p.m.

Andover Maple Festival & Sportsmen Show

Saturday, April 2 2011

Location: April 2, 3

Andover Central School Grounds

For more information Visit:

Andover Maple Festival and Sportsman Show

SBU -- Mike Posner Live

Tuesday, April 5 2011

Doors open at 7:30 PM and the show starts at 8:30 PM

Location: Reilly Center Arena

St. Bonaventure, NY

Phone: 375-2506

Tickets are $10-SBU Faculty, Staff & Students and $15 public. For more information, assistance or special accommodations, please call 716-375-2506 or visit www.sbu.edu/cab.

Best Western.......

LLC - TAKE 3 (Blues Rock)

Friday, February 11 2011

2-3:30 PM

Location: Linger Longer Cafe

Main Street

Allegany, NY

Phone: 372-1955

Treat yourself to a delicious drink or one of our delectable treats. And of course, you can enjoy a wonderful meal too, while listening to great jazz music in the cozy atmosphere of Linger Longer Café.

Ham & Turkey Party

Saturday, February 12 2011

7:00 pm - ?

Location: Pulaski Club

Price: 0.00

Free admission, food & drink. Proceeds to benefit the Olean Oilers Youth Baseball

SBU Men's Basketball vs. LaSalle

Saturday, February 12 2011

4 PM

Location: St. Bonaventure University

Reilly Center

St. Bonaventure, NY

Phone: 375-2500

UPB - A Night with the Pitt Improvers

Friday, February 11 2011 7:30 PM

Location: University of Pittsburgh

Bromeley Family Theater

Bradford, PA

Starting Off 2011.....

Jazz Vespers

Friday, January 7 2011

7 PM

Location: First Baptist Church

133 South Union

Olean

A talented and unique musical ensemble will be presented at the Jazz Vespers,

a musical/spiritual outreach to serious musicians and music lovers in western

New York and northwestern Pennsylvania and beyond.

 

Eade's Fitness 24/7

Eade's Fitness center will be holding a Biggest loser competition.

Enter our 2011 Biggest Loser Challenge and win up to $150 in GOACC gift certificates (Greater Olean Area Chamber of Commerce)

10 Winners: 5 Male & 5 Female Winners

Entry Forms download above

1st Place $150

2nd Place $125

3rd Place $100

4th Place $75

5th Place $50

Eade Fitness employees may particpate but will not be eligible to win

All Members who finish the challenge will receive a Eade Fitness Under Armour T-Shirt and a Blender Bottle (Value $33)

$20 Entry Fee for Challenge

Challenge will consist of 5 mandatory Weigh-In's during staffed hours.

Entries must complete all 5 weigh-in's to qulaify for winning and receiving t-shirt and blender bottle

Weigh-In's

Initial January 1st - January 15th

2nd February 7th - February 12th

3rd March 7th - March 12th

4th April 4th - April 9th

Final May 9th - May 14th

Winners will be notified on Monday, May 16th

Weigh-In Attire: Socks, T-Shirt, Sweatpants or Shorts (No Hoodies, Sweatshirts, or Footwear)

Check this page regularly for exercise routines and nutritional programs developed by Paul Eade to help you lose weight and body fat (at BOTTOM of page)

"Workout More, Eat Less"

"A Body at Rest Stays at Rest - MOVE IT TO LOSE IT"

"Enjoy a FREE day every week to eat your favorite higher calorie foods and drinks BUT stick to a low sugar, low saturated fat, lower calorie eating plan for 6 days a week"

"To decrease your body weight, follow a low salt, lower carbohydrate eating plan"

"Eliminate White Breads, Eat 100% Whole Wheat"

"Eliminate HIGH FRUCTOSE CORN SYRUP products from your daily eating plan"

"Drink plenty of water daily, Men should consume up to 1 gallon per day, Women at least 1/2 gallon (64 ounces)"

"Drinking the majority of your total water intake during your daily workouts is easy, take sips/drinks of water between sets and while you perform cardiovascular exercises"

"Consume GOOD FATS daily like Barlean's Flax Oil and Barlean's Ground Flax Seed, High in Omega-3 Good Fats"

For more information go to Eade's Fitness Center

Free Rabies Clinic

There is a rabies clinic on Saturday, January 8, 2011 from 9AM-Noon at the Cattaraugus County DPW Garage, Route 242, Little Valley, New York 14755

Rabies Vaccinations are required for ALL cats, dogs and domesticated ferrets by FOUR months of age (but not less than 12 weeks).

Cats and dogs are given a booster one year later and every three years thereafter. Ferrets must be

vaccinated annually.

No charge for vaccination but donations accepted to help defray costs!

For more information, call 1-800-251-2584 or 716-701-3386

What's Going On...???

ALLEGANY COUNTY FAIR

ANGELICA, NY

JULY 19th- JULY 24th

Featuring 4-H events, truck and tractor pulls, talent show and much more.

Concert featuring Jo Dee Messina and David Nail on July 23.

For fair information contact Allegany County Tourism Bureau at (800) 836-1869 or www.alleganycountyfair.org

TASTE OF OLEAN

AND

ART IN THE PARK

JULY 25, 2010

12:00pm-6:00pm

Jamestown Community College-Olean Campus, Olean NY

Come sample some of the area's finest resturant quazines or enjoy a walk around the campus while looking at many of the area's venders and art work.

ELLICOTVILLE JAZZ FESTIVAL

JULY 30-AUGUST 1

ELLICOTVILLE, NY

Spend the day strolling through the streets of Ellicotville swaying to the sizzling and bee-bopping sounds of jazz music. Have no fear because when the sun goes down the lights come on and you can still hear the music play throughout many of the bars and resturants in the village.